I am a naturopathic doctor and licensed professional counselor who offers both naturopathic medicine and therapy appointments.
I love helping people figure out the root cause of their symptoms and helping to empower them to take charge of their own health. Whether you are generally healthy but feeling “stuck” on your path to wellness, or struggle with chronic medical conditions that have not been adequately addressed by conventional medicine, naturopathic medicine and counseling can help you reach your physical and mental health goals.
My naturopathic practice focuses on naturopathic mental health and women’s health. I offer natural adjunctive or alternative treatments to mental health medications. No matter what the intervention, my personal goal for working with people with mental health concerns is to get them into remission. I also have expertise in integrative and holistic women’s health and can provide help with “problem periods”, hormone imbalance, PMS, PCOS, endometriosis, fatigue, uterine fibroids, post-birth control support, menopause, and more.
My counseling specialties include anxiety, life transitions, depression, and ADHD. Sometimes anxiety is due to a major life transition, and other times it is more general. I offer several different approaches to help cope with excessive worry, stress, nervousness, or panic. Regardless of the cause of your anxiety, my approach is empowering and validating. Additionally, ADHD in adult women often manifests differently than it does in other populations and can also increase your likelihood of having depression symptoms. Psychotherapy sessions for depression and/or ADHD are structured and focused while remaining supportive.
